Day 3::Weekends End
This long holiday weekend has been the perfect backdrop to starting my new yoga practice. Saturday, Sunday, and this extra wonderful Monday have made adding in a simple yoga practice quite easy. Tomorrow it’s back to school. Back to work. Back to full schedules. Will there be room for this new yoga practice of [...]
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It All Starts with Curiosity::Weekly Inspiration 39
Curiosity is there at the beginning, and all through the process. It has to be. Curious to see if I can do it. Curious about what I will learn. Curious about how my body will react. Even curious about what the people around me will think. Curious enough to start. 30 Days of Yoga.
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Day 2::Squeezing It In
Day 2 meant: Practicing at 5:15pm, right before going out to dinner Tired after a full day at the science museum Body full of overstimulation Yoga in the same room as the 3 year old watching TV Feeling refreshed and renewed after 10 Vinyasas Strong muscles thankful for moving and stretching 10 Vinyasas complete. [...]
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Day 1::Solid Beginnings
Day 1 completed with success! I’m going to do my best to share some of my thoughts and feelings, both physical and emotional, each day during my 30 Days of Yoga. I would love for you to do the same in the comments, or over on my Facebook Page. Today I enjoyed feeling my [...]
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30 Days of Yoga Starts Tomorrow
I’m so excited to kick off my 30 Days of Yoga tomorrow, and even more excited to have so many of you joining me on this journey. I’ve had some questions about putting together the practice and what exactly a Vinyasa or Sun Salutation is. In this post I’ve included some links to videos that [...]
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